/**
 * Health & Wellness Features CSS
 * Additional styling for health topic features
 *
 * @package Health_Wellness
 * @since 1.0.0
 */

/* =========================================
   Symptom Checker Widget
   ========================================= */
.symptom-checker {
    background: var(--color-bg);
    border-radius: var(--radius-xl);
    padding: var(--spacing-xl);
    box-shadow: var(--shadow-lg);
    border: 2px solid var(--color-primary-light);
}

.symptom-checker h3 {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    color: var(--color-primary-dark);
    margin-bottom: var(--spacing-lg);
}

.symptom-checker-form {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.symptom-checkbox {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-md);
    background: var(--color-bg-alt);
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all var(--transition-fast);
}

.symptom-checkbox:hover {
    background: var(--color-primary-50);
}

.symptom-checkbox input {
    width: 18px;
    height: 18px;
    accent-color: var(--color-primary);
}

/* =========================================
   Progress Tracker
   ========================================= */
.progress-tracker {
    background: var(--color-bg-secondary);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    margin: var(--spacing-xl) 0;
}

.progress-bar {
    height: 8px;
    background: var(--color-border);
    border-radius: var(--radius-full);
    overflow: hidden;
    margin-top: var(--spacing-md);
}

.progress-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--color-primary) 0%, var(--color-secondary) 100%);
    border-radius: var(--radius-full);
    transition: width var(--transition-slow);
}

/* =========================================
   Wellness Score Card
   ========================================= */
.wellness-score {
    background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
    color: var(--color-text-inverse);
    border-radius: var(--radius-xl);
    padding: var(--spacing-2xl);
    text-align: center;
}

.wellness-score-value {
    font-size: 4rem;
    font-weight: 700;
    line-height: 1;
    margin: var(--spacing-lg) 0;
}

.wellness-score-label {
    font-size: var(--font-size-lg);
    opacity: 0.9;
}

/* =========================================
   Tip Cards
   ========================================= */
.tip-card {
    background: linear-gradient(135deg, #FEF3C7 0%, #FEFCE8 100%);
    border: 1px solid #FCD34D;
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    display: flex;
    gap: var(--spacing-md);
    align-items: flex-start;
}

.tip-card .tip-icon {
    font-size: 1.5rem;
    flex-shrink: 0;
}

.tip-card .tip-content h4 {
    color: #92400E;
    margin-bottom: var(--spacing-xs);
}

.tip-card .tip-content p {
    color: #A16207;
    margin: 0;
    font-size: var(--font-size-sm);
}

/* =========================================
   Action Cards
   ========================================= */
.action-card {
    background: var(--color-bg);
    border: 2px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    transition: all var(--transition-base);
    cursor: pointer;
}

.action-card:hover {
    border-color: var(--color-primary);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.action-card.completed {
    background: var(--color-primary-50);
    border-color: var(--color-primary);
}

.action-card.completed::before {
    content: '✓';
    position: absolute;
    top: var(--spacing-sm);
    right: var(--spacing-sm);
    color: var(--color-primary);
    font-weight: bold;
}

/* =========================================
   Resource Links
   ========================================= */
.resources-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.resource-item {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    padding: var(--spacing-md);
    background: var(--color-bg-alt);
    border-radius: var(--radius-md);
    text-decoration: none;
    transition: all var(--transition-fast);
}

.resource-item:hover {
    background: var(--color-primary-50);
    transform: translateX(4px);
}

.resource-item .icon {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--color-primary);
    color: var(--color-text-inverse);
    border-radius: var(--radius-md);
    font-size: 1.25rem;
}

.resource-item .info h5 {
    color: var(--color-text);
    margin: 0 0 var(--spacing-xs);
}

.resource-item .info span {
    color: var(--color-text-muted);
    font-size: var(--font-size-sm);
}

/* =========================================
   Timeline
   ========================================= */
.timeline {
    position: relative;
    padding-left: var(--spacing-2xl);
}

.timeline::before {
    content: '';
    position: absolute;
    left: 8px;
    top: 0;
    bottom: 0;
    width: 2px;
    background: var(--color-border);
}

.timeline-item {
    position: relative;
    padding-bottom: var(--spacing-xl);
}

.timeline-item::before {
    content: '';
    position: absolute;
    left: calc(-1 * var(--spacing-2xl) + 4px);
    top: 4px;
    width: 10px;
    height: 10px;
    background: var(--color-primary);
    border-radius: var(--radius-full);
    border: 2px solid var(--color-bg);
}

.timeline-item h4 {
    margin-bottom: var(--spacing-xs);
}

.timeline-item p {
    margin: 0;
    color: var(--color-text-light);
    font-size: var(--font-size-sm);
}

/* =========================================
   Quiz Component
   ========================================= */
.quiz-container {
    background: var(--color-bg);
    border-radius: var(--radius-xl);
    padding: var(--spacing-2xl);
    box-shadow: var(--shadow-lg);
}

.quiz-question {
    font-size: var(--font-size-xl);
    margin-bottom: var(--spacing-xl);
}

.quiz-options {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.quiz-option {
    padding: var(--spacing-lg);
    background: var(--color-bg-alt);
    border: 2px solid var(--color-border);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-fast);
}

.quiz-option:hover {
    border-color: var(--color-primary);
    background: var(--color-primary-50);
}

.quiz-option.selected {
    border-color: var(--color-primary);
    background: var(--color-primary-100);
}

/* =========================================
   Stats Grid
   ========================================= */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: var(--spacing-lg);
}

.stat-item {
    text-align: center;
    padding: var(--spacing-lg);
    background: var(--color-bg-alt);
    border-radius: var(--radius-lg);
}

.stat-value {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--color-primary);
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--color-text-muted);
    margin-top: var(--spacing-xs);
}

/* =========================================
   Alert Banners
   ========================================= */
.alert-banner {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    margin-bottom: var(--spacing-lg);
}

.alert-banner.info {
    background: #EFF6FF;
    border: 1px solid #3B82F6;
    color: #1E40AF;
}

.alert-banner.warning {
    background: #FFFBEB;
    border: 1px solid #F59E0B;
    color: #92400E;
}

.alert-banner.success {
    background: #ECFDF5;
    border: 1px solid #10B981;
    color: #065F46;
}

.alert-banner.danger {
    background: #FEF2F2;
    border: 1px solid #EF4444;
    color: #991B1B;
}

/* =========================================
   Loading States
   ========================================= */
.loading-spinner {
    display: inline-block;
    width: 24px;
    height: 24px;
    border: 3px solid var(--color-border);
    border-top-color: var(--color-primary);
    border-radius: 50%;
    animation: spin 1s linear infinite;
}

@keyframes spin {
    to {
        transform: rotate(360deg);
    }
}

.skeleton {
    background: linear-gradient(90deg, var(--color-bg-secondary) 25%, var(--color-bg-alt) 50%, var(--color-bg-secondary) 75%);
    background-size: 200% 100%;
    animation: shimmer 1.5s infinite;
    border-radius: var(--radius-sm);
}

@keyframes shimmer {
    0% {
        background-position: 200% 0;
    }

    100% {
        background-position: -200% 0;
    }
}

/* =========================================
   Print Styles
   ========================================= */
@media print {

    .site-header,
    .site-footer,
    .topic-search,
    .related-topics,
    .faq-section {
        display: none !important;
    }

    .entry-content {
        font-size: 12pt;
    }

    .medical-disclaimer {
        border: 1px solid #000;
        page-break-inside: avoid;
    }
}