🩺 Health Symptoms Guide
Explore our comprehensive guide to common health symptoms. Learn about causes, treatments, and when to seek medical attention.
Dizziness
Feeling lightheaded, unsteady, or experiencing vertigo
Moderate 🩺Muscle Tension
Tightness and stiffness in muscles
Mild 🩺Allergies
Immune system reactions to substances like pollen, dust, or certain foods
Mild 🩺Digestive Issues
Problems with the digestive system including bloating, indigestion, or irregular bowel movements
Mild 🩺Back Pain
Pain in the lower, middle, or upper back
Moderate 🩺Insomnia
Difficulty falling asleep or staying asleep
Moderate 🩺Fatigue
Persistent tiredness and lack of energy
Moderate 🩺Headache
Pain or discomfort in the head, scalp, or neck area
MildQuick Wellness Tips
Stay Hydrated
Drink 8 glasses of water daily to maintain optimal body function.
Prioritize Sleep
Aim for 7-9 hours of quality sleep each night for better health.
Move Daily
Regular exercise boosts both physical and mental wellbeing.